Sleep

Beat sleep apnea with anti-nausea drug

Beat sleep apnea with anti-nausea drug

In a new study presented at the SLEEP 2017 annual meeting in Boston, researchers from University of Illinois at Chicago and Northwestern University report...
Why are yawns contagious

Why are yawns contagious?

It’s midafternoon, and maybe you had a bit of a carb-loaded lunch. Your eyelids are a little heavy, and that’s when someone nearby lets out...
Common sense on the common cold

Common sense on the common cold

With trillions of cold viruses all around, it’s not uncommon to catch a cold every now and then. Despite all the advances of modern...
Why people have insomnia

Why people have insomnia?

Insomnia is a common sleep disorder. People who have insomnia have trouble falling asleep, staying asleep, or both. As a result, they may get too...
sleep myths

Hallucinations, full moons and coffee? Common sleep myths you should know

On average, you will spend about a third of your life sleeping or attempting to sleep. For many, this means more than 25 years...
Sleep May Be Key in Slowing Progression of Alzheimer’s Disease

Sleep may be key in slowing progression of Alzheimer’s disease

Could it be that something as simple as sleep can slow or even roll back the effects of cognitive impairment and slow the progression...
Most popular pillows that can give you a good night sleep

6 best pillows that can give you a good night sleep

Adequate sleep is a key part of a healthy lifestyle and can benefit your heart, weight, mind, and more. Scientists have found that a good...
Consumer sleep technology is no substitute for medical evaluation

Consumer sleep technology is no substitute for medical evaluation

According to a position statement from the American Academy of Sleep Medicine (AASM), consumer sleep technology must be cleared by the Food and Drug...

6 ways obstructive sleep apnea can harm your health

Obstructive sleep apnea is a condition in which a person experiences obstructed or restricted breathing. OSA occurs repeatedly for periods of 10 seconds or longer...
Sufferers of both Type 2 diabetes and sleep apnea should take care of their eyesight

Sufferers of both Type 2 diabetes and sleep apnea should take care of their...

Research led by the University of Birmingham has discovered that patients who suffer from both Type 2 diabetes and obstructive sleep apnea are at...

Most Popular

A new way to activate stem cells to make hair grow

A new way to activate stem cells to make hair grow

UCLA researchers have discovered a new way to activate the stem cells in the hair follicle to make hair grow. The research, led by scientists...
5 most popular supplements for weight loss success

5 most popular supplements for weight loss success

Losing weight and keeping it off with diet and exercise alone can be hard, no matter how active and athletic you are. But there are...
5 exercises that do wonders for your health

5 exercises that do wonders for your health

If you’re not an athlete or serious exerciser — and want to work out for your health or to fit in your clothes better...
11 tests that could help detect and diagnose pancreatic cancer

11 tests that could help detect and diagnose pancreatic cancer

Pancreatic cancer is usually diagnosed with tests and procedures that make pictures of the pancreas and the area around it. The process used to find...
8 common complications of high blood pressure

8 common complications of high blood pressure

Because high blood pressure diagnosis is based on blood pressure readings, this condition can go undetected for years, as symptoms do not usually appear...