4 things may increase your stroke and heart attack risks

4 things may increase your stroke and heart attack risks

In a recent study, researchers found fluctuations in weight, blood pressure, cholesterol and/or blood sugar levels in healthy people are linked to a higher risk of heart attack, stroke compared to people with more stable readings.

This is the first study to suggest that the high variability of these risk factors has a negative impact on relatively healthy people.

It is also the first to indicate that having multiple measures with high variability adds to the risk.

Using data from the Korean National Health Insurance system, the researchers examined data on 6,748,773 people who had no previous heart attacks and were free of diabetes, high blood pressure, or high cholesterol at the beginning of the study.

All participants had at least three health examinations between 2005 and 2012 (every two years is recommended in the system).

Records of the exams documented body weight, fasting blood sugar, systolic (top number) blood pressure and total cholesterol.

Because high variability could result from either positive or negative changes, the researchers looked separately at the effect of variability in participants who were more than 5% improved or worsened on each measurement.

They found compared to people who had stable measurements during an average 5.5 year follow-up period, those with the highest amount of variability (in the upper 25 percent) on all measurements were:

127% more likely to die;

43% more likely to have a heart attack;

41% more likely to have a stroke.

In both the improved and the worsened groups, high variability was associated with a significantly higher risk of death.

The team suggests that healthcare providers should pay attention to the variability in measurements of a patient’s blood pressure, cholesterol and glucose levels as well as body weight.

Trying to stabilize these measurements may be an important step in helping them improve their health.

The study was observational, which means that it cannot prove a cause-and-effect relationship between high variability and the risk of heart attacks, strokes or death from any cause.

The study also did not delve into the reasons behind the fluctuations in the participants’ risk factor measurements.

It is not certain whether these results from Korea would apply to the United States.

However, several previous studies on variability were performed in other populations, suggesting that it is likely to be a common phenomenon.

Seung-Hwan Lee, M.D., Ph.D., is the senior author of the study.

The findings are published in the American Heart Association’s journal Circulation.

Source: Circulation