When should you get a first mammogram

When should you get a first mammogram?

When should a woman get her first mammogram? It depends whom you ask. The age when average-risk patients are advised to start screening varies by the...
5 foods that can lower high blood cholesterol

5 foods that can lower high blood cholesterol

It’s easy to eat your way to an alarmingly high cholesterol level. The reverse is true too — changing what you eat can lower your...
Starving prostate cancer with what you eat

Starving prostate cancer with what you eat

Apple peels, red grapes, turmeric When you dine on curry and baked apples, enjoy the fact that you are eating something that could play a...
Obesity could reprogram our muscle stem cells

Obesity could reprogram our muscle stem cells

Obesity is associated with reduced muscle mass and impaired metabolism. Epigenetic changes that affect the formation of new muscle cells may be a contributing factor,...
These medications may help treat depression

These medications may help treat depression

Depression is a serious medical illness. It is also called “major depressive disorder,” or “unipolar depression”. The disorder affects about 350 million people worldwide and...
6 surprising signs of an unhealthy heart

6 surprising signs of an unhealthy heart

Heart disease is the leading cause of death in the United States—an equal opportunity killer that claims approximately 1 million lives annually. The heart and...
Why are triglycerides harmful and how to lower them

Why are triglycerides harmful and how to lower them

Triglycerides, which are produced in the liver, are another type of fat found in the blood and in food. Causes of raised triglycerides include overweight/obesity,...
Heart attack test could help patients across the globe

Heart attack test could help patients across the globe

A low-cost, rapid blood test that spots whether people are at risk of a heart attack could improve the treatment of people with chest...
What you should know about counting carbs

What you should know about counting carbs

You’ve probably heard of glycemic index and glycemic load. Some studies suggest that sticking to foods with a low glycemic index may help prevent diabetes,...
High blood pressure linked to vascular dementia

High blood pressure linked to vascular dementia

High blood pressure could significantly raise the risk of developing the second most common form of dementia, according to a study from The George...
Exercise can increase brain size

Exercise can increase brain size

Aerobic exercise can improve memory function and maintain brain health as we age, a new Australian-led study has found. researchers from examined the effects of...
Dog ownership linked to lower mortality

Dog ownership linked to lower mortality

A team of Swedish scientists have used national registries of more than 3.4 million Swedes aged 40 to 80 to study the association between...
Why some people’s bodies store fat more healthily

Why some people’s bodies store fat more healthily

One little understood paradox in the study of obesity is that overweight people who break down fat at a high rate are less healthy...
Why head and face pain causes more suffering

Why head and face pain causes more suffering

Hate headaches? The distress you feel is not all in your—well, head. People consistently rate pain of the head, face, eyeballs, ears and teeth as...
Very low calorie diet could reverse type 2 diabetes

Very low calorie diet could reverse type 2 diabetes

In a new study, a Yale-led research team uncovers how a very low calorie diet can rapidly reverse type 2 diabetes in animal models. If...

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11 tests that could help detect and diagnose pancreatic cancer

11 tests that could help detect and diagnose pancreatic cancer

Pancreatic cancer is usually diagnosed with tests and procedures that make pictures of the pancreas and the area around it. The process used to find...
5 most popular supplements for weight loss success

5 most popular supplements for weight loss success

Losing weight and keeping it off with diet and exercise alone can be hard, no matter how active and athletic you are. But there are...
A new way to activate stem cells to make hair grow

A new way to activate stem cells to make hair grow

UCLA researchers have discovered a new way to activate the stem cells in the hair follicle to make hair grow. The research, led by scientists...
5 exercises that do wonders for your health

5 exercises that do wonders for your health

If you’re not an athlete or serious exerciser — and want to work out for your health or to fit in your clothes better...
8 ways to lose belly fat and live a healthier life

8 ways to lose belly fat and have a healthier life

Maintaining a trim midsection does more than make you look great—it can help you live longer. Larger waistlines are linked to a higher risk of...
8 common complications of high blood pressure

8 common complications of high blood pressure

Because high blood pressure diagnosis is based on blood pressure readings, this condition can go undetected for years, as symptoms do not usually appear...
Paleo diet could increase weight gain and harm your health

Paleo diet could increase weight gain and harm your health

A recent study has revealed following a low-carbohydrate, high-fat diet for just eight weeks can lead to rapid weight gain and health complications. The surprise...
Vegan diet best for weight loss

Vegan diet: best for weight loss

Holidays often bring about a sense of dread at the thought of food filled parties and gatherings, but those who eat a plant based...
How to Prevent Pancreatic Cancer

How to prevent pancreatic cancer

Surgical resection, radiotherapy, and chemotherapy remain the best options for patients with pancreatic cancer to save life. Because symptoms of pancreatic cancer are hard to...
Key recommendations for successful weight loss

Key recommendations for successful weight loss

To lose weight successfully, the combination of a reduced-calorie diet and increased physical activity is recommended. This combination also may reduce abdominal fat and increase...